17:48 5k 2nd place over-all
i guess considering the twisting turning neighborhood course and the strong headwind at various points, i should be happy with this time. my mind is still in fast mode (expectations), and my body is running in real time. the two better come to an agreement or there's going to be hard feelings.
try for a 14 miler tomorrow.
try for a 14 miler tomorrow.
posted by Hawk at
10:20 AM
3 Comments:
Like making steel, ad iron, heat, and vision. The end result is better than its separate parts. Great to see you pulling all the pieces together again and again.
By
Greenrok, At
April 17, 2011 at 7:14 AM
Good luck on your long one today.
By
Greenrok, At
April 17, 2011 at 7:14 AM
Seems like mind and body are like oil and water, doesn't it? Hard to get them to come together to accomplish something. I guess that's what separates good athletes from great athletes.
By
Cara O., At
April 18, 2011 at 9:14 AM
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