Wheelin'
Biked 15 miles on Monday, 16 on Tuesday and weight routine,40 on Wednesday ran 8 on Thursday and biked 23 today,with weights scheduled for later.
the wind is such a factor in efficiency and speed.
On another note,ugly sinus leak. hope it's a short-lived thing.
the wind is such a factor in efficiency and speed.
On another note,ugly sinus leak. hope it's a short-lived thing.
posted by Hawk at
9:22 AM
1 Comments:
40 miles, great job! Looks like your getting your saddle bum quickly. Congrats on the personal milestones as well. Look forward to see where you end up with the biking. You have a new bike? Also are you in spandex yet; really helps with the wind.
By
Greenrok, At
June 3, 2012 at 5:14 PM
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