Bike 48 run 9
Tuesday afternoon for the ride, Wednesday morning for the run. The longer rides are making a difference in my fitness. Weights later today.
posted by Hawk at
2:15 PM
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- 75 miles
- Half-a-hundred
- 10 and 38 and lifting some weight (s)
- Wheelin'
- Here and there
- 10 +1
- Race replacement
- Monday,Tuesday,Thursday
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- Monday, Tuesday
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1 Comments:
So great to "see" you on two wheels. A pretty huge week of mileage! Glad to hear there is some translation of fitness between the two sports. But be honest, there is no comparison between rolling down vs. chugging by foot down a hill 8-)
By
Greenrok, At
June 16, 2012 at 2:31 PM
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