Tough 10
After a strong effort on the TU track yesterday(3 1200's, 2 400's, 1 600 and 6 150's), I ran 10 in hot humid windy conditions today.
posted by Hawk at
5:13 PM
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- 12/38/434/29,116
- week review
- St. Pats 5k
- Track Work II
- 5k race and more
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- 29,000 miles
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- 10 in the hills
- Not so great 8
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