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day/week/year/career
Finished the week with a comfortable 12 miler on a sunny, calm morning.
Won the Race for the Well 5k yesterday 17:27
It was hot and I had no competition to help in the effort. still believe a sub 17:00 is possible with tougher track work-outs and the right conditions,course,competition, etc.
Finished the week with a comfortable 12 miler on a sunny, calm morning.
Won the Race for the Well 5k yesterday 17:27
It was hot and I had no competition to help in the effort. still believe a sub 17:00 is possible with tougher track work-outs and the right conditions,course,competition, etc.
posted by Hawk at
9:32 AM
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