16/30

A cold cloudy and breezy day found me headed to the Verdigris River (via hwy 266). Uneventful for the most part. Found a bit of rhythm mid-way through but lost it with 4-5 miles to go. The effort of last weeks 25k zapped me pretty good I guess.
That's 16 for the day, 30 for the week and 186 for the year.