Making Progress

Monday, January 2, 2012

20 on 1/2/2012

The ache in my legs makes me feel like I've done something extraordinary. It was a beautiful bright sunny day with 10-15 mph headwind going out. 15 miles felt pretty good. The last 5 felt like 10. The bloody sock reminded me that I need to trim my toe-nails if I want to run long.
Stats: 2:17:30
6:59 per mile going out. 6:45 on return.

1 Comments:

Post a Comment

Subscribe to Post Comments [Atom]



<< Home