Tuesday 10
Got home , geared up, and hit the road. 10 steady miles. 6:50 ave. out, 6:36 ave. return Grade B+.
Beat darkness by a minute or so. Being on the threshold of winter, I know I won't be able to do that many times in the next couple of months.
Left foot is still painful before and after running but 'numbs out' during run.
74 days to 20k
Beat darkness by a minute or so. Being on the threshold of winter, I know I won't be able to do that many times in the next couple of months.
Left foot is still painful before and after running but 'numbs out' during run.
74 days to 20k
posted by Hawk at
6:48 PM
1 Comments:
Geeze, the numbs out doesn't sound good. You have a rehab plan in the works?
By
Greenrok, At
November 30, 2011 at 7:29 PM
Post a Comment
Subscribe to Post Comments [Atom]
<< Home