Flip Flop
One week ago Oklahoma was experiencing record cold temps.(Nowata actually had the coldest in the nation.... 30 something below zero). Today we were at record highs (low 80's).
The 2 runs (6 miles each) I've done this week were sluggish sweat fests. It's difficult for the mind and body to handle such a dramatic flip flop in temperature.
Planning on a race on Saturday, but the heat has my confidence at record lows!
The 2 runs (6 miles each) I've done this week were sluggish sweat fests. It's difficult for the mind and body to handle such a dramatic flip flop in temperature.
Planning on a race on Saturday, but the heat has my confidence at record lows!
posted by Hawk at
4:41 PM
1 Comments:
Trust your training. You've definitely put in the time, milage and dedication, more than enough to enjoy a day at the races.
By
Greenrok, At
February 18, 2011 at 9:37 AM
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