Slugfest

10 miles of trudge and slug it out. Never found any 'flow'. As I said before 10 miles is 10 miles. I think a person can benefit from a smooth fast run or a slow tough-it-out run like today. There's a lot of good stuff happening even if you don't 'feel' it.
Pretty good snow is forecast for tonight. Should be melted by Friday, which is when I plan to run again.