12/35
12 miles today to make 35 for the week.
Great week of progress. Weather cooperated and things are coming around nicely.
Along with the running, I got 2 sessions of weights in as well.
Either 12k or 'worlds biggest hill-5 miler' next week if all goes as planned.,
Great week of progress. Weather cooperated and things are coming around nicely.
Along with the running, I got 2 sessions of weights in as well.
Either 12k or 'worlds biggest hill-5 miler' next week if all goes as planned.,
1 Comments:
Nice to see you back in the swing of things. Easy on the glute 8-)
By
Greenrok, At
November 8, 2010 at 3:51 PM
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