12/36
From Andy Payne.
36 for the week.
Glute improving.
14 miles last week total.
Zero thee previous week.
I'm encouraged by the progress.
36 for the week.
Glute improving.
14 miles last week total.
Zero thee previous week.
I'm encouraged by the progress.
posted by Hawk at
2:47 PM
2 Comments:
Good work man. I would never sneeze at a 12/36 day/week, and with an injury your keeping that engine warm. Let me know about the biking
By
Greenrok, At
March 28, 2010 at 5:56 PM
Hi Pete, everything ok? Haven't seen your routine.
By
Greenrok, At
April 23, 2010 at 7:01 AM
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