More track work
1 and a half mile warm-up (clock-wise). 5 x 800 2:36, 2:34, 2:35, 2:36, 2:32
2 mile recovery jog. Quite pleased with this work-out.
wish they'd unlock the restrooms at the track.
2 mile recovery jog. Quite pleased with this work-out.
wish they'd unlock the restrooms at the track.
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